Making the decision to seek counseling is a courageous one. We can lose sight of our light when we experience painful life events, losses or become disconnected from ourselves and those we love as a result of depression, anxiety or the hustle and bustle of everyday life. Our light can also be diminished by the lies we are told about our self-worth that can eventually become our own inner critic, often a shame-based voice that convinces us we are not enough in some capacity.
At Ray of Light Counseling and Consulting, I will guide you on a journey of reconnecting with yourself, with your own inner light.